Lower Back Fix
In short- this program will help get you free of back pain. This program was designed in partnership with thelowbackfix.com, back rehabilitation experts out of the USA. Nearly 80% of the western adult world now suffers from some kind of back pain. 80%! That’s not normal.And you can’t stop training or it’s only going to get worse. We work hands-on with you to make sure you learn how to move correctly (all the time) so that not only do you stop feeling pain, but you are able to train the way you want to.
Personal Training
If you need or want a personal approach to your training, we are not afraid to admit that we are the best in Chalakudy. Nobody knows better how to design and deliver a program that fits your needs while getting outstanding results. Our trainers always have a minimum of 5 years of experience in the industry and a history of getting incredible results for all types of clients.No matter what your goals are, we can give you the exact directions you need to achieve. If you are willing to commit to getting in the best shape of your life, then we will guide you there. Not sure if we can work with your specific demands? We’ll set up a free session with your coach to put your mind at ease and tell you exactly how we can get you to look better than you ever have.
Transformation
Do you have a specific goal in mind? Something you want to achieve but you need to get it done in a certain amount of time? This is the big daddy of all the Iconic Fitness programs. You get access to EVERYTHING we offer, plus 3 group personal training sessions per week.We will custom-build a training, nutrition, sleep and stress program just for you to help you look better than you ever have. Want to lost 10kg or more? Want to start training again after a long time off? Want to learn how to eat AND train for the best results? You get access to all of our coaches’ expertise with this program. We are determined to help you transform into the best You possible!