Remington functional workout
functional training is focused on movement patterns that have a purpose. That purpose can be related to getting better at everyday activities—like walking, squatting to pick up something heavy. A functional workout is simply one that strengthens you in a particular way that directly translates to an activity outside the weight room. For most people, the practical application of functional training is to make daily activities easier to perform.
Remington fitness cardio
Remington Cardio fitness measures how well your body can perform a rhythmic, dynamic activity at a moderate to high intensity for extended periods of time. While specially designed Remington Cardio exercise is great for burning calories and losing weight, it also improves your cardiovascular fitness.
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Remington Weight Loss
One of our most popular weight loss training programs! Iconic Burn is designed to do just what it says on the tin: we are going to help you burn the most calories possible in one hour. We combine a variety of weights, body weight and cardio movements in a high-intensity atmosphere with pumping music and energetic coaches.If you’re looking to come in, work as hard as possible for one hour and leave knowing you had nothing left, this is the one for you. This is intelligently-designed, high intensity interval training that keeps you coming back for more every time.
Nutrition Program
If you haven’t heard it before, then it’s time to realise: nutrition make up at least 80% of the results you’ll get, no matter what training you do. We know that it can be a minefield out there: What should I eat? When should I eat it? Are carbs good or bad? Should I be using low-fat milk? We strip all of this information (and misinformation) down for you and provide no-nonsense, easy-to-follow nutrition plans. After our initial discussion, we will put together a plan for your needs and guide you through it with the help of our entire coaching team. Need to change something? Don’t worry, our plans are adaptable to any nutritional demands you might have.
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Our Nutrition
Remington is well focused on your training and it will help you give the best set of functional movements at the right level of intensity for the individual .But it's not just the training that we focus on but we are also well concerned about your diet for a better result. Everyone needs to eat the right food for sustenance. Ludwig Andreas Feuerbach wrote:"Der Mensch ist, was er ißt."That translates into English as 'man is what he eats'. This is the pursuit of fitness and only then can we do justice to the term health and complete well being of an individual. Pooja Manoj is our nutritionist . She has a Master's degree in Dietetics and belongs to ISSA faculty for Nutrition . She specialists in Weight management, Lifestyle disorders, Sports Nutrition, Body Building and Pediatric Nutrition. She will help you change your life rather than just focusing on weight loss . She is utmost professional yet she has a touching compassion and dedication for our clients.